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We believe that Undoing enhances doing, which why we created The Balance Journal. A combination mindfulness and productivity tool, its balance-promoting format supports both Undoing and Doing. Each page alternates between free and structured space: Engage in meditative doodling on one page and then track goals and to-dos on the other. Mindfulness is emphasized throughout the journal, with regular meditative exercises, accountability to-do trackers, and thought-provoking check-ins.
Spot clean with water based solvent and towel dry
5.5” W x 8.25" H
The Balance Journal is a repository for everything – from critical tasks to zany doodles. (Because both are equally important.)
When we’re over-stressed, under-rested and out-of-balance,
we’re not our best selves. We’re better doers when we Undo.